Yoga
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Health and Fitness
3 Person Yoga Poses: Enhancing Connection and Well-being
Yoga is not just a physical exercise; it is a holistic approach to well-being that encompasses the body, mind, and…
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Health
Yoga should be done regularly to stay healthy
Yoga refers to a few of the most common forms of yoga. It is much more than a basic exercise…
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Health
Where to do Yoga Teacher Training India in 2022?
Yoga teacher training is an important step if you want to become a yoga teacher. Not only will it give…
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Health and Fitness
How to do Chin Mudra and know its benefits
Today’s article is about “Chin Mudra”. Who can and who can’t. What are the benefits and side effects of this…
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Health and Fitness
Yogasana to Relieve Constipation
Constipation is becoming a common problem in everyone’s life. Everyone can get relief from constipation by using Yogasana. By doing…
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Health and Fitness
Shankh Prakshalan and Jyeshtikasana
Shankh Prakshalan:- Cleanse the body and get rid of diseases: The method of Shankh Prakshalana is also known as Varisara…
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Health and Fitness
Calming Yoga
Yoga practice can improve overall health as well as brain health. With its regular practice, all kinds of mental problems…
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Health and Fitness
Get rid of Stress with the help of these Asanas
Yoga asanas to relieve stress – Yoga asanas will tell to remove stress and nervousness, which will calm your mind…
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Health
Yoga For Corporate Workers
Be it work from home or work from the office corporate life has always been hampering the personal life and…
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Health and Fitness
Yoga Therapy For Snoring
Snoring can be an annoying habit if traveling or sleeping with someone. This can also be an embarrassing moment for…
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