Browsing: fitness

Do you want those cute cheek dimples? Well, there are many ways to get them. One of the great methods…

Constipation is becoming a common problem in everyone’s life. Everyone can get relief from constipation by using Yogasana. By doing…

Shankh Prakshalan:- Cleanse the body and get rid of diseases: The method of Shankh Prakshalana is also known as Varisara…

Relieve Stress Let’s be honest, we as a whole want a tad of sensuality in our lives but occasionally it…

Yoga practice can improve overall health as well as brain health. With its regular practice, all kinds of mental problems…

Yoga asanas to relieve stress – Yoga asanas will tell to remove stress and nervousness, which will calm your mind…

Be it work from home or work from the office corporate life has always been hampering the personal life and…

Top 12 Tips From Neuroscientists To Stay Young: We all want not to age as long as possible, but an…

Snoring can be an annoying habit if traveling or sleeping with someone. This can also be an embarrassing moment for…

Yoga Importance & Rules- The rules and importance of Yogasana are incomparable. Yogasanas are activities to keep the inner body…