Author: bansalshanayaa

Be it work from home or work from the office corporate life has always been hampering the personal life and causing issues like anxiety, stress, and finally back problem. The end solution definitely cannot be leaving your job and we know that we have to cope with it. Thus today I am here at your rescue with some amazing yoga poses that you can perform while you are doing your work. All these courses are taught in the 200 Hour Yoga Teacher Training in Rishikesh where these poses are specially planned under the corporate sector poses. Yoga has some unmeasurable benefits and…

Snoring can be an annoying habit if traveling or sleeping with someone. This can also be an embarrassing moment for you when the fact comes out in public. However, this particular thing is out of your hands and cannot be controlled when one is sleeping. The most common reason for snoring has to be a blocked nose but that’s temporary and goes away with the eradication of cold. Other than this if you are a regular snorer then the problem lies either in your breathing or you are addicted to elements like smoking, alcohol, or you are just overweight or…