Without a doubt, exams evoke stress and anxiety in candidates. This is not hidden that preparation of defence exams involve onerous efforts. You’ll not be judged on your mental ability only but physical also. Therefore, it is highly important to have good intellect with physical fitness. More often than not, candidates start feeling cold in their feet because of fear of failure. It is advisable to not let any negativity ruin your efficiency. Instead of feeling nervous and anxious, you can do every possible effort to overcome it. No one around us teaches how to deal with fear of failure. We hope that this article can serve great help to aspirants preparing for defence exams.
Youth of India has zeal to enter the defence forces and render services to their homeland. Are you fighting tooth and nail to crack the NDA exam? Make your preparation easy by taking help of a respectable institute that is adept in providing NDA coaching in Chandigarh.
Here are some magical tips that can aid in overcoming fear of failure in the defence exams:
While preparing for the exam, most defence aspirants start feeling jittery and it becomes hard for them to deal with it. To guide such candidates, we have listed some simple tricks that can ward off fear and anxiety.
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Elucidate a proper schedule and abide by it
Before you start preparing for the exam, it is vital to design a productive study structure for yourself. Making a timetable can pave a path for you to follow. Note that just making a timetable is not enough. You have to adhere to it religiously. This way you can easily cover the humongous exam syllabus within 2-4 months. Also, you can get enough time to revise the learnt concepts. It can help you in brushing off the fear that elicits in your mind to appear for the defence exams.
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Practice every type of questions
It is not certain that a defence exam is always tough. Sometimes it is way too easy. It is observed that sometimes candidates prepare for hard questions but they get easy questions in exams. As a result, it becomes hard for them to attempt the easy questions. Yes ! You read it right. You can face difficulties in solving easy questions, if you have not practiced enough. So, we would suggest you to get your hands over every type of question. You can get a variety of questions in a mock test. Try to solve at least two mock tests each day. It can encourage you to appear for the defence exam. Also, it can aid in reducing the risk of negative marking in defence exams.
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Go through question papers of past years
Going through previous year papers is the sure short way to judge the difficult level of the exam. Try to go through at least 10 previous year papers to know the type of questions asked in the exam. Also, you can solve these exams to replicate the experience of the actual exam. Doing this can keep you away from the stress and anxiety of exams. Additionally, chances are you can crack the exam with flying colours.
There are three main diversifications of defence forces. Which force do you want to join? If it is Indian Air force, then start preparing for the AFCAT exam. To prepare with magnificent guidance, seek help from an ideal source that offers the best AFCAT coaching in Chandigarh.
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Abide by proper sleep routine
Sleeping is essential to bolster your brain power. Most scientific studies suggest that a person should relish at least 7-8 hours of sleep daily. Solely the number of hours doesn’t matter, you should improve the quality of your sleep as well. If you don’t know how to do that, go through the following points:
- Take a warm water bath before sleeping.
- Turn off digital appliances at least an hour before going to sleep.
- Keep a normal room temperature.
- Mediate for at least 10 minutes before going to bed.
Doing all these things before sleeping can improve the quality of your sleep. Moreover, it can help your brain to work with utmost efficiency. When your brain is well rested, chances are you can easily get rid of exam fear.
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Reward yourself some breaks
Studying continuously for long hours can make your learning boring. So, you can choose to study continuously for an hour followed by a 15-20 minutes break. Short breaks can help you to refresh your mind and work more efficiently. Also, it can keep you away from stress fatigue. Here are some activities you can do during your short breaks:
- Listening to soothing music.
- Having a short walk.
- Talking with a family member or friend.
- Relaxing your eyes by taking a nap.
Try not to extend your short break beyond 20 minutes. It can waste your time. Furthermore, you won’t be able to complete your tasks for the day.
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Clear your doubts as soon as possible
While preparing for the exam, it is obvious that you can have many doubts. So, try to clear those doubts as soon as possible. It can help you in getting clarity of the concept you are studying. If you are not able to clear your doubts by yourself, then seek help from a reliable source. Having a good hand over every section of the exam can elicit confidence in you and wash away stress and anxiety.
There are a myriad of defence exams. For which exam are you preparing? CDS , AFCAT or NDA? If it is a CDS exam, then you can link with the reputable institute that offers marvellous CDS coaching in Chandigarh.
Conclusion
Every defence aspirant remains on hot bricks when the exam date approaches. It is normal to feel fearful and anxious before appearing for the exam. However, it is crucial to overcome these negative emotions. We know that not every candidate knows how to overcome feelings of fear or tension. So, they can go through the aforementioned points. We hope that following these points can help you eradicate negativity while preparing for the defence exams.
