Contrary to popular beliefs, it’s possible to lose weight without giving up on snacks. But, the snacks that you’ll be choosing shouldn’t be packaged ones such as pretzels, granola bars or cheesy crackers. This is because they offer a very little amount of nutrition and will not be able to sustain the energy of your body over a long period or help you lose weight.
To help you prepare the ideal healthy snacks, we have curated some brilliant options that you should try out without any second thoughts.
Easy To Make Healthy Snacks
- Nutritional Yeast With Popcorn
According to a professional dietician in London, popcorn is an incredibly good choice for a proper snack. It’s full of fibre & whole grain. You can sprinkle your popcorn with a tablespoon of nutritional yeast. The yeast will add at least five grams of protein to the snack along with some amount of Vitamin B.
- Mixture Of Nuts & Chocolate
If you want portability and versatility, then this type of snack would be the ideal option for you. You can create a mixture containing dark chocolate chips, peanuts, almonds, raisins and dried cherries. You can keep the calories in check by portioning the mixture into 1/4 servings.
- Roasting Chickpeas
Chickpeas can be a great snack to beat your hunger. They provide sustained energy, fibre and protein. You can roast some chickpeas using some garlic & chilli powder.
- Greek Yoghurt
Greek yoghurt is great, but adding some toppings to the same make it more interesting. You can take about 3/4 cup of Greek yoghurt and then add some high-fibre cereal into the mix. Alternatively, you can add shredded coconut, freeze-dried berries or slivered almonds as well. You can mix and match the toppings according to your taste.
- Bell Peppers & Hummus
Take some hummus into some container and take mini bell peppers to make that perfect snack. Dip the bell peppers into the hummus and consume the same. The bell peppers will provide you with the much-needed Vitamin C. You can also add some pita chips or whole-grain crackers if you want.
- Hard-Boiled Eggs
It doesn’t get any simpler than consuming hard-boiled eggs as snacks. They’re very easy to make and are extremely protein-rich. You can either enjoy them as simple boiled eggs or add some pepper & salt with them. You can also make deviled eggs or egg salad, according to your preferences.
- Grapes & Cherries
Fresh fruits such as oranges, apples and bananas are great for snacks. But, sometimes eating the same snacks over time can be boring. Instead, you can eat grapes & cherries.
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