Health is the state of total wellness, physically, socially, mentally, and spiritually. Maintaining perfect well-being requires daily practices and activities that will prevent the chances of falling sick or contracting diseases. In other words, healthy habits lead to a healthy life. A healthy person lives a happy and comfortable life due to their excellent state of wellness. At the same time, a healthy being is a wealthy person because such a person is more productive than their counterpart. Health also determines ones feeling and mood. Physical health can determine mental health, and vice versa. A sick person may be depressed,…