Learn All There Is to Know About Depression. Unhappiness is not an option for anybody. You won’t always get what you want, however. To recover from this illness as well as many others, you will need to put in the time and effort it takes. If you wish to recover from your depression, it may be important to seek the advice of a mental health professional. Follow the advice in this article, though, and you will be on your way to recovery from depression. Getting your energy up by doing something you like, like painting or playing a sport, might…