Health

5 Common Health Symptoms & What They Can Mean

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Normally, minor aches, pain, and fatigue resolve without medical intervention. However, these can also be indicative of more severe issues, so they are important to monitor. Here are five of the most common health symptoms and what they might mean for your family members.

1. Chronic Fatigue

If you have woken up and still felt bone-tired, chronic fatigue may be affecting you. Although some fatigue is normal, especially after being active, chronic issues are not. If your sleep was interrupted, that is likely the cause, but pay attention to what precipitates it. Occasionally, people feel completely depleted after switching to new medications, causing side effects. Nevertheless, extreme exertion and sleep apnea can also make someone feel fatigued. Additionally, certain serious conditions can cause these symptoms, like multiple sclerosis and fibromyalgia.

Generally, these feelings will dissipate without medical attention as long as you rest. If it is the result of sleep apnea, a doctor may prescribe a CPAP machine, which keeps your airways open all night. These machines exert positive pressure on your bronchial passages, preventing them from collapsing. Consequently, your breathing stays normal while sleeping, and your symptomology will improve.

2. Headache and Neck Tension

Has tension and pain been affecting your head and neck? Tension, cluster, and migraines are the most common headache types. Sleep disturbances, inflammation, and TMJ are among the most common triggers of headaches. In some instances, you can effectively treat the pain with anti-inflammatory medication. Yet, these medications may not be effective if the tension is caused by TMJ. A temporomandibular joint disorder is a painful condition resulting from misaligned jaw joints. Some people experience it after overworking their joints, leading to pain and tension. On some occasions, TMJ can manifest numbness, tooth pain, or back pain. Seeing a TMJ specialist in Los Angeles would be wise, as they can get to the bottom of the symptoms. If TMJ is the reason you are not feeling well, they can treat the condition without much trouble.

3. Stuffy or Runny Nose

Usually, congestion happens anytime someone contracts the common cold or the flu. In addition, blocked sinuses may be caused by allergies sometimes. Furthermore, if your septum has deviated, your nose may feel like it is clogged too. Typically, nasal congestion occurs because of inflamed sinus passages. In some cases, accumulated mucus blocks nasal passageways, making you feel congested. Treating congestion is not difficult, and most symptoms will be resolved with time. If your nose remains blocked for long, nasal sprays may be useful, opening up the airways. Prolonged blockages should be seen by a doctor, so they can test you and see what is wrong. This is one of many common health symptoms.

4. Abdominal Pain

Has your stomach been emanating a dull or sharp aching sensation? In many cases, abdominal pain results from cramping in the organs and tissues near the pelvis. These pains could be triggered by poor dietary habits, which lead to ulceration. In some instances, digestive tract cancer is the cause, so you may want to seek medical attention. Whether it is indigestion, constipation, or a stomach virus, these issues usually heal. You could take a dietary fiber supplement or an antacid and see if that helps. Likewise, adopting a healthier diet would be helpful, especially if indigestion causes it. Try eating more vegetables, fruit, and fibrous foods to see if that helps.

5. Breathing Difficulty

Having difficulty breathing is a serious problem, as it deprives the body of oxygen. Never let breathing difficulties continue without seeing a specialist and asking for help. Most of the time, respiratory passages are not obstructed, but an obstruction can be the cause. Moreover, asthma, allergies, and viral infections precipitate these symptoms often. However, some cases are simply the result of poor physical health, so check your activity. Otherwise, your health can decline, even though you do not realize it at first. Most cases of breathing trouble can be treated with bronchodilators or inhalers, fortunately. If the lungs have been infected with bacteria, antibiotics can be effective treatments.

Getting to the Bottom of Common Health Symptoms

Many health concerns are neglected, leading to worsening symptoms. As a consequence, everyone should learn and understand what can cause these issues. You should also be exercising in order to prevent health problems. When they present themselves, you will know if they are serious that way.

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